Songkran is coming soon! Girls must be excited to play with water, but don’t forget that playing with water in the strong sunlight can easily damage our skin. If we don’t take good care of it, our skin can become dark and dry. Today we have 7 easy ways to help take care of and สมัครสมาชิก UFABET วันนี้ รับเครดิตฟรีทุกวัน protect our skin all over our body before playing Songkran. Let’s see how to make protect your skin our skin beautiful and healthy even though we have to be in the sun during Songkran.

7 ways to protect your skin all over your body

1. Apply sunscreen every time before leaving the house.

Applying sunscreen is something that girls should never neglect because the sun during Songkran is very strong. Choosing sunscreen with SPF 30-50 or higher will help protect the skin from UV rays, which are the main cause of dark, damaged skin and premature wrinkles. Don’t forget to apply sunscreen to both your face and body 15-30 minutes before leaving the house so that the cream can be absorbed into the skin and work at its fullest efficiency.

2. Choose a sunscreen that suits your skin type.

For women with sensitive or oily skin, you should choose a sunscreen that suits your skin type. For example, if you have oily skin, you should choose an oil-free sunscreen or a formula. That controls oiliness to prevent oily skin during the day. For women with dry skin, choose a sunscreen with moisturizers. This will help moisturize the skin and prevent dryness.

3. Drink enough water

Our skin needs moisture from within to prevent dry skin or dehydration during the day. Ladies should drink at least 8 glasses of water a day. Or if the weather is extremely hot like Songkran, you should increase your water intake to prevent dry skin and keep it looking fresh all day long.

4. Use lotion or skin cream after bathing

After taking a shower, girls should immediately apply moisturizer to add moisture to the skin. Moisturizer will help protect the skin from water loss and also help nourish the skin to be soft and smooth. Creams that contain shea butter, vitamin E or aloe vera will help your skin to be soft and not dry from sun exposure.

5. Apply products that contain antioxidants

Antioxidants such as vitamins C and E help restore and protect the skin from damage caused by the sun and pollution. Ladies should choose serums or creams that contain antioxidants to enhance the protection of our skin. They also help brighten the skin and reduce dark spots and dark spots from the sun.

6. Wear clothing that protects against sunlight

Protecting your skin from the sun is not just about applying sunscreen, but also about wearing appropriate clothing. Girls should choose to wear long-sleeved shirts or clothing with a sun-protective material. If you have to be in the sun for a long time, using a hat or sunglasses can help keep your face away from direct sunlight.

7. Avoid staying in the sun for too long

Even if you apply sunscreen, you shouldn’t stay in the sun for too long. If it’s not necessary, try to find shade to avoid the sun. If you have to stay in the sun for a long time, you should reapply sunscreen every 2 hours. If you can find an opportunity to hide in the shade during the day, it will help protect your skin from further damage.

Taking care of your skin during Songkran isn’t difficult, right? Protecting and nourishing your skin from now on will help your skin stay beautiful and healthy throughout Songkran and beyond. So don’t forget to apply sunscreen often, drink plenty of water, and keep your skin moisturized at all times. Just follow these steps and I guarantee that your skin will be beautiful, smooth, and not damaged from playing in the water.